How Long to Read Be Happy

How Long Does it Take to Read Be Happy?

It takes the average reader 2 hours and 11 minutes to read Be Happy by Rebecca Ray

Assuming a reading speed of 250 words per minute. Learn more

Description

A practical guide for forming thirty-five daily habits that will lead to a life of thriving rather than just surviving. You’ve heard it all before: Just think positive! Just believe! But there’s no quick fix for a happy life. Let Dr. Rebecca Ray guide you through the four central tenets of Choosing, Cultivating, Practicing, and Making Space for the good things in your world: Choosing to focus on life’s joys instead of its hardships. Cultivating a positive inner voice instead of always criticizing yourself. Practicing mindful productivity instead of multitasking overload. Making Space for crises instead of shutting down when things get tough. Be Happy’s techniques are based on the science of Positive Psychology and Acceptance and Commitment Therapy, the very movements responsible for millions of people improving their well-being. Become a happier version of yourself by adjusting your daily routine with these powerful tools! There is no set of habits more important than those that help you thrive—and because Be Happy’s tools are quick, simple, and enjoyable to use—integrating this book into your daily life is easy. Happiness is an emotional state that can be hard to find and hard to hold onto. By using these tools in your daily life, you can gain control over this fickle state and take your ability to thrive into your own hands.

How long is Be Happy?

Be Happy by Rebecca Ray is 131 pages long, and a total of 32,881 words.

This makes it 44% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read Be Happy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 59 minutes to read Be Happy aloud.

What Reading Level is Be Happy?

Be Happy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Be Happy?

Be Happy by Rebecca Ray is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Be Happy by Rebecca Ray on Amazon click the button below.