How Long to Read Bear Naked Strength Training for Distance Runners

How Long Does it Take to Read Bear Naked Strength Training for Distance Runners?

It takes the average reader 7 hours and 1 minute to read Bear Naked Strength Training for Distance Runners by Rick Morris

Assuming a reading speed of 250 words per minute. Learn more

Description

As a distance runner, you love to run. You always enjoy your endurance building long runs, your stress reducing tempo workouts and your exhilarating interval training sessions. But to realize your peak potential as a distance runner, reach a top level of fitness and enjoy an injury free running life, you need more than just running. You need strong, powerful, energy producing and injury resistant muscles. You need to perform strength training as a consistent part of your training routine.Of course you would rather run than strength train, but getting in your strength workouts doesn't need to...

How long is Bear Naked Strength Training for Distance Runners?

Bear Naked Strength Training for Distance Runners by Rick Morris is 408 pages long, and a total of 105,264 words.

This makes it 138% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read Bear Naked Strength Training for Distance Runners Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 35 minutes to read Bear Naked Strength Training for Distance Runners aloud.

What Reading Level is Bear Naked Strength Training for Distance Runners?

Bear Naked Strength Training for Distance Runners is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Bear Naked Strength Training for Distance Runners?

Bear Naked Strength Training for Distance Runners by Rick Morris is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Bear Naked Strength Training for Distance Runners by Rick Morris on Amazon click the button below.