How Long to Read Become Your Healthiest and Best Self

How Long Does it Take to Read Become Your Healthiest and Best Self?

It takes the average reader 2 hours and 58 minutes to read Become Your Healthiest and Best Self by Melissa Purcell

Assuming a reading speed of 250 words per minute. Learn more

Description

Become Your Healthiest and Best Self takes you through Melissa Purcell's weight loss journey, sharing healthy lifestyle knowledge learned and practiced over twenty years. Melissa sifts through information regarding various ways to eat, exercise, breakthrough weight loss plateaus, and the benefits of focusing on a positive mindset. Become Your Healthiest and Best Self helps you to jump start your fitness and health goals or to begin from where you are. Included within Become Your Healthiest and Best Self are resources for added support in your healthy lifestyle journey and a to record your experiences and thoughts.Use Melissa's experience as a guide to reach your own personal weight loss, health, and fitness goals on your journey to becoming your healthiest and best self."This book was just what I needed! Melissa Purcell nailed it head on by vocalizing feelings and thoughts I have had regarding health and weight loss. Her book is easy to read, relatable, and very motivating. I appreciated: the reflection questions at the end of each chapter to help me truly digest and understand its application to my life, the suggestions about exercising and eating healthy, and the FAQs. Because of Melissa, I am off to a new and positive journey toward a healthy and best me! Thank you!" -4T"I loved reading this book! It was so nice to read and learn from the personal experiences and the honesty that sometimes we don't have to do this once that sometimes we need to start again. I also love that I felt supported and validated, and the included journal pages right there so I could use them without one more thing to keep track of. I loved following the journey while starting my own." -Big Momma

How long is Become Your Healthiest and Best Self?

Become Your Healthiest and Best Self by Melissa Purcell is 175 pages long, and a total of 44,625 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Become Your Healthiest and Best Self Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 3 minutes to read Become Your Healthiest and Best Self aloud.

What Reading Level is Become Your Healthiest and Best Self?

Become Your Healthiest and Best Self is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Become Your Healthiest and Best Self?

Become Your Healthiest and Best Self by Melissa Purcell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Become Your Healthiest and Best Self by Melissa Purcell on Amazon click the button below.