How Long to Read Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide

How Long Does it Take to Read Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide?

It takes the average reader 5 hours and 50 minutes to read Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide by Healthy Living for Adults

Assuming a reading speed of 250 words per minute. Learn more

Description

Beginner's Intermittent Fasting and Keto Diet (Ketogenic Diet) Healthy Lifestyle Guide for Fast Weight Loss and Improved Health You may not realize that many people are having tremendous success losing weight by adding Intermittent Fasting to their current Keto Diet program. This primer provides you with the basics of both Intermittent Fasting and the Keto Diet to accelerate your weight loss and improve your health by leveraging them together. The Primary Objectives Are: Introduce you to both Intermittent Fasting and the Ketogenic Diet in an easy to read and understandable format, especially for beginners, to save you time from having to research many, many resources yourself. Personal experiences are incorporated into the explanations and backed with references for research studies on key topics. Explain the key health benefits you can achieve from Intermittent Fasting and the Keto Diet as well as the important benefit to lose those unwanted pounds. A very brief overview of why you might want to complement your Intermittent Fasting and your Keto Diet with Apple Cider Vinegar due to its proven health benefits. Introduce you to a suggested approach on "how to" combine Intermittent Fasting and the Keto Diet together including key Guiding Principles to follow to help accelerate your weight loss and improve your health. Provide you with more than 100 delicious Keto Diet recipes to make it simple and easy for you to get started now. The recipes include Breakfast, Soups, Smoothies, Condiments, Snacks, Salads, Lunches / Dinners, Spicy Keto Meals and Desserts. This book is intended to be a starter guide. It is not intended to be a replacement for a scientific or a detailed research book. However, references for research studies on key topics are listed throughout the book as well in the References section for your convenience. Get Started Now for a Healthier Lifestyle! Healthy Living for Adults(tm)

How long is Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide?

Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide by Healthy Living for Adults is 350 pages long, and a total of 87,500 words.

This makes it 118% the length of the average book. It also has 107% more words than the average book.

How Long Does it Take to Read Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 58 minutes to read Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide aloud.

What Reading Level is Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide?

Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide?

Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide by Healthy Living for Adults is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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