How Long to Read Beginners Yoga and Its Benefits

How Long Does it Take to Read Beginners Yoga and Its Benefits?

It takes the average reader 3 hours and 49 minutes to read Beginners Yoga and Its Benefits by Dr. Ghanshyam Vatsa

Assuming a reading speed of 250 words per minute. Learn more

Description

The practice of yoga has always been significant. The value of meditative stillness and awareness has grown in contemporary society. This book delves deep into the concept of yoga and displays the Ashtanga Yoga postures and practices that, if followed, may help the reader gain control of their mind and body and, ultimately, bring them to enlightenment. Yoga is a set of techniques for controlling (yoking) and stilling the mind to experience the state of being an objective observer of one's own experience, free from the influence of thoughts and emotions and hence free from the pain and anguish of the world. Many people know yoga for its therapeutic or workout benefits. The benefits to one's body and mind are welcome byproducts of yoga practice, but the spiritual transformation that one seeks is the ultimate aim." Ultimately, the goal of yoga is to bring inner peace. It's the science and practice of harmonizing one's geometry with the cosmos for optimal awareness and harmony.”

How long is Beginners Yoga and Its Benefits?

Beginners Yoga and Its Benefits by Dr. Ghanshyam Vatsa is 225 pages long, and a total of 57,375 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Beginners Yoga and Its Benefits Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 13 minutes to read Beginners Yoga and Its Benefits aloud.

What Reading Level is Beginners Yoga and Its Benefits?

Beginners Yoga and Its Benefits is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Beginners Yoga and Its Benefits?

Beginners Yoga and Its Benefits by Dr. Ghanshyam Vatsa is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Beginners Yoga and Its Benefits by Dr. Ghanshyam Vatsa on Amazon click the button below.