How Long to Read Beth Shaw's YogaFit

How Long Does it Take to Read Beth Shaw's YogaFit?

It takes the average reader 5 hours and 49 minutes to read Beth Shaw's YogaFit by Beth Shaw

Assuming a reading speed of 250 words per minute. Learn more

Description

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you’ll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, cycling, golf, kickboxing, running, skiing, snowboarding, softball, swimming, tennis, volleyball, and weightlifting. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw’s YogaFit and proved that it works. You’ll get results in a few weeks—and benefits that last a lifetime.

How long is Beth Shaw's YogaFit?

Beth Shaw's YogaFit by Beth Shaw is 344 pages long, and a total of 87,376 words.

This makes it 116% the length of the average book. It also has 107% more words than the average book.

How Long Does it Take to Read Beth Shaw's YogaFit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 57 minutes to read Beth Shaw's YogaFit aloud.

What Reading Level is Beth Shaw's YogaFit?

Beth Shaw's YogaFit is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Beth Shaw's YogaFit?

Beth Shaw's YogaFit by Beth Shaw is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Beth Shaw's YogaFit by Beth Shaw on Amazon click the button below.