How Long to Read Better Sleep, Better You

By Frank Lipman

How Long Does it Take to Read Better Sleep, Better You?

It takes the average reader 4 hours to read Better Sleep, Better You by Frank Lipman

Assuming a reading speed of 250 words per minute. Learn more

Description

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In...

How long is Better Sleep, Better You?

Better Sleep, Better You by Frank Lipman is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Better Sleep, Better You Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Better Sleep, Better You aloud.

What Reading Level is Better Sleep, Better You?

Better Sleep, Better You is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Better Sleep, Better You?

Better Sleep, Better You by Frank Lipman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Better Sleep, Better You by Frank Lipman on Amazon click the button below.

Buy Better Sleep, Better You on Amazon