How Long to Read Beyond a Shadow of a Diet

How Long Does it Take to Read Beyond a Shadow of a Diet?

It takes the average reader 5 hours and 44 minutes to read Beyond a Shadow of a Diet by Judith Matz

Assuming a reading speed of 250 words per minute. Learn more

Description

Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling...

How long is Beyond a Shadow of a Diet?

Beyond a Shadow of a Diet by Judith Matz is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read Beyond a Shadow of a Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Beyond a Shadow of a Diet aloud.

What Reading Level is Beyond a Shadow of a Diet?

Beyond a Shadow of a Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Beyond a Shadow of a Diet?

Beyond a Shadow of a Diet by Judith Matz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Beyond a Shadow of a Diet by Judith Matz on Amazon click the button below.