It takes the average reader 1 hour and 30 minutes to read Beyond the Weight Loss Journal by Janel Barksdale
Assuming a reading speed of 250 words per minute. Learn more
To experience long term weight loss, it takes a plan. Sustained weigh loss is about finding the determination to make small adjustments to how you move and what you eat. To maintain the motivation to keep with the plan, a weight loss journal can be a great tool for you to document your water consumption, caloric intake and record your thoughts and feelings along the way using the provided writing prompts. All journeys typically have a destination but the most successful journeys include a plan on how to get to that destination. Use this journal as one of the tools in your plan as you travel on your weight loss journey.
Beyond the Weight Loss Journal by Janel Barksdale is 88 pages long, and a total of 22,704 words.
This makes it 30% the length of the average book. It also has 28% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Beyond the Weight Loss Journal aloud.
Beyond the Weight Loss Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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