How Long to Read Blood Pressure Down

How Long Does it Take to Read Blood Pressure Down?

It takes the average reader 5 hours and 59 minutes to read Blood Pressure Down by Janet Bond Brill, PhD, RD, LDN

Assuming a reading speed of 250 words per minute. Learn more

Description

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

How long is Blood Pressure Down?

Blood Pressure Down by Janet Bond Brill, PhD, RD, LDN is 354 pages long, and a total of 89,916 words.

This makes it 119% the length of the average book. It also has 110% more words than the average book.

How Long Does it Take to Read Blood Pressure Down Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 11 minutes to read Blood Pressure Down aloud.

What Reading Level is Blood Pressure Down?

Blood Pressure Down is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Blood Pressure Down?

Blood Pressure Down by Janet Bond Brill, PhD, RD, LDN is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Blood Pressure Down by Janet Bond Brill, PhD, RD, LDN on Amazon click the button below.