How Long to Read Body Neutral

By Jessi Kneeland

How Long Does it Take to Read Body Neutral?

It takes the average reader 7 hours and 18 minutes to read Body Neutral by Jessi Kneeland

Assuming a reading speed of 250 words per minute. Learn more

Description

“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only you could change the way you looked, your life would be better? It’s so easy to imagine that by changing the outside of our bodies, we’d feel better on the inside. But we all know that even if we could magically attain a so-called “perfect” body, our problems wouldn’t actually be solved. That’s because body image issues are never just about the body: they’re always about something deeper inside. As a longtime personal trainer and coach, Jessi Kneeland has seen hundreds of clients achieve their fitness goals but still feel trapped in a web of body hatred, anxiety, obsession, and dysmorphia. Searching for a solution, Kneeland set out on a quest to discover what it truly takes to help people understand, process, and heal their body image issues for good. They share their discoveries in Body Neutral, where you’ll learn: The power of “body neutrality”—the ability to accept and respect your body, even if it isn’t the way you’d prefer it to be. Which of the four “body image avatars”—each of which represents a different root cause for body image issues—aligns with you and your relationship with your body: the self-objectifier, the high achiever, the outsider, or the runner. Actionable and unique methods to help you strip away the layers of false meaning, excess power, moral significance, and shame that have been preventing you from both connecting to and appreciating your body, and feeling truly worthy as a person. There is a reason you’re unhappy with your body, and Body Neutral will help you discover what that reason is and how to defuse its power, freeing you to enjoy a life of true confidence, security, and satisfaction.

How long is Body Neutral?

Body Neutral by Jessi Kneeland is 433 pages long, and a total of 109,549 words.

This makes it 146% the length of the average book. It also has 134% more words than the average book.

How Long Does it Take to Read Body Neutral Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 58 minutes to read Body Neutral aloud.

What Reading Level is Body Neutral?

Body Neutral is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Body Neutral?

Body Neutral by Jessi Kneeland is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Body Neutral by Jessi Kneeland on Amazon click the button below.

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