It takes the average reader 5 hours and 13 minutes to read Brain Health for Life by Karen V. Unger
Assuming a reading speed of 250 words per minute. Learn more
Approximately 5.2 million people in the U.S. were suffering from Alzheimer's in 2014, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect your brain and impact your cognitive aging. Learn what to eat, what to avoid, and how to change your lifestyle to prevent disease, be vibrantly healthy and intellectually sharp throughout your life. Brain Health for Life: Beyond Pills, Politics, and Popular Diets will tell you: How the current food supply and environment is making you sick How misinformation and outdated medical practices are hurting you How the brain and body work together to promote overall health How nutritious food and regular exercise can protect your brain How to avoid inflammation, the source of many preventable diseases How simple lifestyle changes can enhance your brain health"
Brain Health for Life by Karen V. Unger is 306 pages long, and a total of 78,336 words.
This makes it 103% the length of the average book. It also has 96% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 8 minutes to read Brain Health for Life aloud.
Brain Health for Life is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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