It takes the average reader 3 hours and 17 minutes to read Breaking Free from Long Covid by Lucy Gahan
Assuming a reading speed of 250 words per minute. Learn more
Making visible the real effects of Long Covid on people and their lives, this guide explores the issues of living with the condition, helping people to make sense of their experiences on the road to recovery. Rooted in the author's personal story of having Long Covid since April 2020, the book offers ideas from Narrative Therapy as a lens through which to address the emotional impact of Long Covid, and shares practical strategies for managing symptoms and regaining quality of life. Acknowledging that recovery is unpredictable, the book sheds light on the often invisible challenges faced by people living with chronic conditions, such as managing pacing and rest in a world that values productivity, the impact of illness on relationships, coping in the context of a pandemic, and negotiating day to day life when you are living between illness and wellness. Also drawing on the author's expertise as a Clinical Psychologist working in physical health, Breaking Free from Long Covid offers ideas for reconnecting with what matters most to you when illness threatens to take over your life.
Breaking Free from Long Covid by Lucy Gahan is 194 pages long, and a total of 49,276 words.
This makes it 65% the length of the average book. It also has 60% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 29 minutes to read Breaking Free from Long Covid aloud.
Breaking Free from Long Covid is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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