It takes the average reader 3 hours and 47 minutes to read Breaking the Aging Code by Miryam Williamson
Assuming a reading speed of 250 words per minute. Learn more
DNA is "life's blueprint". Our genetic inheritance for health and life expectancy is encoded in each of our DNA. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself over and over again, making perfect reproductions. This is very close to the state that people are in when they are young and healthy. As people age, however, their DNA is damaged continually by the environment, diet, and physical and emotional stress. The DNA begins to reproduce poorly and ultimately stops reproducing completely The result is disease and aging.Contrary to current thinking, new research suggests that the body is not irreversibly programmed by a finite number of cell divisions to age and die, but rather is built for longevity and self-repair. Moreover, we can regulate which aging genes to "switch off" and which to "switch on," thereby altering how our genes are expressed and influencing how we age, the quality of our health, and how long we live.In BREAKING THE AGING CODE, you will learn not only about these scientific breakthroughs, but also about applying this information to your life, to grow old, rather than age, and live life better and longer than you could have ever imagined.
Breaking the Aging Code by Miryam Williamson is 224 pages long, and a total of 56,896 words.
This makes it 76% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Breaking the Aging Code aloud.
Breaking the Aging Code is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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