How Long to Read Breaking the Stress Cycle

How Long Does it Take to Read Breaking the Stress Cycle?

It takes the average reader 5 hours and 8 minutes to read Breaking the Stress Cycle by Andrew Bernstein

Assuming a reading speed of 250 words per minute. Learn more

Description

Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life. Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. According to Andrew Bernstein, this is all wrong. Spurred by the death of several family members...

How long is Breaking the Stress Cycle?

Breaking the Stress Cycle by Andrew Bernstein is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Breaking the Stress Cycle Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Breaking the Stress Cycle aloud.

What Reading Level is Breaking the Stress Cycle?

Breaking the Stress Cycle is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breaking the Stress Cycle?

Breaking the Stress Cycle by Andrew Bernstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Breaking the Stress Cycle by Andrew Bernstein on Amazon click the button below.