How Long to Read Breathe

How Long Does it Take to Read Breathe?

It takes the average reader 4 hours to read Breathe by Belisa Vranich

Assuming a reading speed of 250 words per minute. Learn more

Description

Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness. Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including: - Emotional and psychological: anxiety, stress, grief, insomnia - Physical: pain, weight gain, digestion woes, high blood pressure, low energy - Mental: concentration, creativity, cognitive performance Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks. Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most important step is: breathe!

How long is Breathe?

Breathe by Belisa Vranich is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Breathe Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Breathe aloud.

What Reading Level is Breathe?

Breathe is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathe?

Breathe by Belisa Vranich is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Breathe by Belisa Vranich on Amazon click the button below.