How Long to Read Breathe, Empower, Achieve

How Long Does it Take to Read Breathe, Empower, Achieve?

It takes the average reader 4 hours and 57 minutes to read Breathe, Empower, Achieve by Shonda Moralis

Assuming a reading speed of 250 words per minute. Learn more

Description

Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a career, personal life, and family—plus your side projects, a smidgen of self-care, and the occasional need to sleep—“mindfulness” can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity—but also springboard your success. Let psychotherapist Shonda Moralis coach you through fifty “mindful breaks” ingeniously tied to your hectic schedule: Breathe mindful breaks promote calm and awareness through meditation, starting with “Coffee” (page 39) Empower mindful breaks bolster your self-confidence—say, to “Unmute Yourself” during a meeting (page 149) Achieve mindful breaks help you set and conquer goals . . . for example, by asking: “Why Not Me?” (page 240) If you think you don’t have time for mindfulness, this book is definitely for you.

How long is Breathe, Empower, Achieve?

Breathe, Empower, Achieve by Shonda Moralis is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Breathe, Empower, Achieve Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Breathe, Empower, Achieve aloud.

What Reading Level is Breathe, Empower, Achieve?

Breathe, Empower, Achieve is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathe, Empower, Achieve?

Breathe, Empower, Achieve by Shonda Moralis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Breathe, Empower, Achieve by Shonda Moralis on Amazon click the button below.