How Long to Read Breathe, Stretch & Move

By Dinah Bradley

How Long Does it Take to Read Breathe, Stretch & Move?

It takes the average reader 2 hours and 12 minutes to read Breathe, Stretch & Move by Dinah Bradley

Assuming a reading speed of 250 words per minute. Learn more

Description

Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing. Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're exhausted. Extensive research has linked dysfunctional breathing patterns to problems such as occupational overuse and RSI. The main risks are: * asymmetry in body activity, eg use of mouse in one hand *...

How long is Breathe, Stretch & Move?

Breathe, Stretch & Move by Dinah Bradley is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read Breathe, Stretch & Move Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read Breathe, Stretch & Move aloud.

What Reading Level is Breathe, Stretch & Move?

Breathe, Stretch & Move is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathe, Stretch & Move?

Breathe, Stretch & Move by Dinah Bradley is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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