How Long to Read Breathe Well, Be Well

How Long Does it Take to Read Breathe Well, Be Well?

It takes the average reader to read Breathe Well, Be Well by Robert L. Fried

Assuming a reading speed of 250 words per minute. Learn more

Description

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several easy breathing techniques and exercises to effectively reduce stress--the most common health complaint in North America--as well as many other health problems. Dr. Fried presents simple breathing exercises anyone can do, any time--at your desk or in bed as you're dropping off to sleep. In this book, you'll receive expert advice on: * The Hows and Whys of Breathing--your lungs and the science of respiration. * The Five-Day Program for Better Breathing and Relaxation--the connection between stress/relaxation and abdominal breathing. * Nutrition and Breathing--foods that can actually improve your blood circulation. * Specific Health Disorders--discover the link between breathing and asthma, migraines, hypertension, anxiety, and depression.

How long is Breathe Well, Be Well?

Breathe Well, Be Well by Robert L. Fried is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Breathe Well, Be Well Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Breathe Well, Be Well aloud.

What Reading Level is Breathe Well, Be Well?

Breathe Well, Be Well is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathe Well, Be Well?

Breathe Well, Be Well by Robert L. Fried is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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