How Long to Read Breathing as a Tool for Self-Regulation and Self-Reflection

How Long Does it Take to Read Breathing as a Tool for Self-Regulation and Self-Reflection?

It takes the average reader 4 hours and 46 minutes to read Breathing as a Tool for Self-Regulation and Self-Reflection by Paivi Lehtinen

Assuming a reading speed of 250 words per minute. Learn more

Description

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in many areas of life, developed by both themselves and other professionals trained by them. The approach of the book is based on the interactional aspects between mind and body. A person's breathing style influences their relation both to themselves and to others - and vice versa, and thus mental...

How long is Breathing as a Tool for Self-Regulation and Self-Reflection?

Breathing as a Tool for Self-Regulation and Self-Reflection by Paivi Lehtinen is 278 pages long, and a total of 71,724 words.

This makes it 94% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read Breathing as a Tool for Self-Regulation and Self-Reflection Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 31 minutes to read Breathing as a Tool for Self-Regulation and Self-Reflection aloud.

What Reading Level is Breathing as a Tool for Self-Regulation and Self-Reflection?

Breathing as a Tool for Self-Regulation and Self-Reflection is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathing as a Tool for Self-Regulation and Self-Reflection?

Breathing as a Tool for Self-Regulation and Self-Reflection by Paivi Lehtinen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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