How Long to Read Building Strategy from the Middle

How Long Does it Take to Read Building Strategy from the Middle?

It takes the average reader 3 hours and 39 minutes to read Building Strategy from the Middle by Steven W. Floyd

Assuming a reading speed of 250 words per minute. Learn more

Description

The U.S. Navy SEAL Guide to Nutrition was originally developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community. This comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on nutrition and healthy eating, everyone will benefit from these tried and true methods of guiding your body to peak physical condition.Topics covered include: The relationship between energy expenditure and energy intakeBody size and body mass indexEnergy-providing macronutrients and micronutrientsWhen and how much to drinkHealthy snackingNutritional considerations for endurance activities and strength trainingFood for the fieldCompiled by physicians and physiologists chosen for their intimate knowledge of the NSW and SEAL community, this manual is an excellent resource for anyone who wants to boost his or her health, nutrition, and general well-being.

How long is Building Strategy from the Middle?

Building Strategy from the Middle by Steven W. Floyd is 215 pages long, and a total of 54,825 words.

This makes it 73% the length of the average book. It also has 67% more words than the average book.

How Long Does it Take to Read Building Strategy from the Middle Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 59 minutes to read Building Strategy from the Middle aloud.

What Reading Level is Building Strategy from the Middle?

Building Strategy from the Middle is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Building Strategy from the Middle?

Building Strategy from the Middle by Steven W. Floyd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Building Strategy from the Middle by Steven W. Floyd on Amazon click the button below.