How Long to Read Carbohydrates and Health Report

How Long Does it Take to Read Carbohydrates and Health Report?

It takes the average reader 6 hours and 25 minutes to read Carbohydrates and Health Report by Scientific Advisory Committee on Nutrition

Assuming a reading speed of 250 words per minute. Learn more

Description

Key recommendations include significant changes to the current recommended levels of daily carbohydrate, dietary fibre and sugar intakes. Evidence considered in this report shows that increasing sugars intake leads to a corresponding increase in energy intake. For overweight individuals, reducing the percentage energy intake from free sugars, in the absence of increased energy intake from other sources, could contribute to a reduction in total energy intake and result in weight loss. For individuals who are maintaining a healthy body weight, the reduced intake of energy from free sugars should be replaced by energy from starches, sugars contained within the cellular structure of foods and for those who consume dairy products, by lactose naturally present in milk and milk products. Reducing consumption of free sugars would help to lower the risk of dental caries in all individuals

How long is Carbohydrates and Health Report?

Carbohydrates and Health Report by Scientific Advisory Committee on Nutrition is 382 pages long, and a total of 96,264 words.

This makes it 129% the length of the average book. It also has 118% more words than the average book.

How Long Does it Take to Read Carbohydrates and Health Report Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 46 minutes to read Carbohydrates and Health Report aloud.

What Reading Level is Carbohydrates and Health Report?

Carbohydrates and Health Report is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Carbohydrates and Health Report?

Carbohydrates and Health Report by Scientific Advisory Committee on Nutrition is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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