It takes the average reader 1 hour and 12 minutes to read Change Your Habits: ADHD Style by Susan West
Assuming a reading speed of 250 words per minute. Learn more
You are tired of being "the late one." Or called unreliable at work or in your relationships. Inconsistent or forgetful. This workbook has my practical, coaching framework to guide you to change your habits so you can become the on time one. ADHD, creative ways to change with ADHD focused ways to do this. You'll be the reliable one. Consistent in your habits and your promises to others. How would that feel?How would you like to be known as a person who is consistent with your routines and habits? You're the person who is on time? You're a person who remembers important things at home and at work? Some who feels like "failure" is no longer a word to describe yourself? You have ADHD or think you have some similar symptoms and it is wreaking havoc with your work performance, home life and sometimes your relationships. You are late to work and constantly feel crazy busy. You don't finish things. You can't get to sleep so you wake up later each day, race to work and your attention and focus is not dependable. You make mistakes. You lose things too often. This practical workbook walks you through adding or changing habits and routines, so that you can resolve these issues. As you become consistent at these important life habits, your self esteem will improve. You will start to believe you CAN do these things and have a safety net for difficult times; we talk in the book about what a safety net looks like for you. You will live well with ADHD instead of struggling with it so often.
Change Your Habits: ADHD Style by Susan West is 72 pages long, and a total of 18,144 words.
This makes it 24% the length of the average book. It also has 22% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 39 minutes to read Change Your Habits: ADHD Style aloud.
Change Your Habits: ADHD Style is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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