How Long to Read Changing to Thrive

How Long Does it Take to Read Changing to Thrive?

It takes the average reader 4 hours and 20 minutes to read Changing to Thrive by James O. Prochaska

Assuming a reading speed of 250 words per minute. Learn more

Description

Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.

How long is Changing to Thrive?

Changing to Thrive by James O. Prochaska is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Changing to Thrive Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read Changing to Thrive aloud.

What Reading Level is Changing to Thrive?

Changing to Thrive is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Changing to Thrive?

Changing to Thrive by James O. Prochaska is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Changing to Thrive by James O. Prochaska on Amazon click the button below.