How Long to Read Chilling Out

How Long Does it Take to Read Chilling Out?

It takes the average reader 3 hours and 21 minutes to read Chilling Out by Christine L. B. Selby

Assuming a reading speed of 250 words per minute. Learn more

Description

This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

How long is Chilling Out?

Chilling Out by Christine L. B. Selby is 201 pages long, and a total of 50,451 words.

This makes it 68% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read Chilling Out Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 35 minutes to read Chilling Out aloud.

What Reading Level is Chilling Out?

Chilling Out is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Chilling Out?

Chilling Out by Christine L. B. Selby is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Chilling Out by Christine L. B. Selby on Amazon click the button below.