It takes the average reader 3 hours and 41 minutes to read Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb by Jacqueline Collins
Assuming a reading speed of 250 words per minute. Learn more
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is geared to be low carb and offers great benefits to those who need help in lowering their cholesterol through diet. The first line of action a healthcare provider will suggest for a patient with high cholesterol levels is to eat a well balanced diet. Many will suggest steering clear of high carbs and eating healthy whole foods from lean meats and fresh fruits and vegetables. These very foods are featured in both the low carb diet and the Paleolithic diet. The first section of the book features a Low Carb Diet plan. Low carb foods naturally help the body to lower cholesterol and maintain proper cholesterol levels.
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb by Jacqueline Collins is 221 pages long, and a total of 55,471 words.
This makes it 75% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 3 minutes to read Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb aloud.
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb by Jacqueline Collins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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