How Long to Read Clean Mind, Clean Body

By Tara Stiles

How Long Does it Take to Read Clean Mind, Clean Body?

It takes the average reader 3 hours and 34 minutes to read Clean Mind, Clean Body by Tara Stiles

Assuming a reading speed of 250 words per minute. Learn more

Description

A life-changing 21-day detox for body and mind from wellness expert and Strala Yoga founder Tara Stiles. Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. Beginning with an intensive jumpstart cleanse, and moving on to a three-tiered program for nourishing and elevating your body, mind, and spirit, Clean Mind, Clean Body covers: MENTAL CLEAN UP - Eliminate toxic relationships, create a home sanctuary, establish a meditation practice, and unplug from devices. BODY DETOX - Eat clean and eat mindfully, move your body and exercise with the seasons, and embrace the power of physical rest. CLEAN LIVING FOR LIFE - Establish a sustainable, balanced lifestyle that works for you! Packed with ancient healing practices adapted for modern living, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.

How long is Clean Mind, Clean Body?

Clean Mind, Clean Body by Tara Stiles is 208 pages long, and a total of 53,664 words.

This makes it 70% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Clean Mind, Clean Body Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 53 minutes to read Clean Mind, Clean Body aloud.

What Reading Level is Clean Mind, Clean Body?

Clean Mind, Clean Body is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Clean Mind, Clean Body?

Clean Mind, Clean Body by Tara Stiles is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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