How Long to Read Cleaning Up Your Mental Mess

How Long Does it Take to Read Cleaning Up Your Mental Mess?

It takes the average reader 5 hours and 20 minutes to read Cleaning Up Your Mental Mess by Dr. Caroline Leaf

Assuming a reading speed of 250 words per minute. Learn more

Description

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your...

How long is Cleaning Up Your Mental Mess?

Cleaning Up Your Mental Mess by Dr. Caroline Leaf is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Cleaning Up Your Mental Mess Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Cleaning Up Your Mental Mess aloud.

What Reading Level is Cleaning Up Your Mental Mess?

Cleaning Up Your Mental Mess is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cleaning Up Your Mental Mess?

Cleaning Up Your Mental Mess by Dr. Caroline Leaf is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cleaning Up Your Mental Mess by Dr. Caroline Leaf on Amazon click the button below.