How Long to Read Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

How Long Does it Take to Read Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook?

It takes the average reader 6 hours and 35 minutes to read Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Cleveland Clinic Heart Center

Assuming a reading speed of 250 words per minute. Learn more

Description

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

How long is Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook?

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Cleveland Clinic Heart Center is 386 pages long, and a total of 98,816 words.

This makes it 130% the length of the average book. It also has 121% more words than the average book.

How Long Does it Take to Read Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 59 minutes to read Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook aloud.

What Reading Level is Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook?

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook?

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Cleveland Clinic Heart Center is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Cleveland Clinic Heart Center on Amazon click the button below.