How Long to Read Coach Yourself Thin

How Long Does it Take to Read Coach Yourself Thin?

It takes the average reader 4 hours and 50 minutes to read Coach Yourself Thin by Greg Hottinger

Assuming a reading speed of 250 words per minute. Learn more

Description

Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change: a series of physical, emotional, and social guidelines to help them break through their barriers. Coach Yourself Thin will help you lose weight by: - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.

How long is Coach Yourself Thin?

Coach Yourself Thin by Greg Hottinger is 290 pages long, and a total of 72,500 words.

This makes it 98% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read Coach Yourself Thin Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 36 minutes to read Coach Yourself Thin aloud.

What Reading Level is Coach Yourself Thin?

Coach Yourself Thin is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Coach Yourself Thin?

Coach Yourself Thin by Greg Hottinger is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Coach Yourself Thin by Greg Hottinger on Amazon click the button below.