It takes the average reader 2 hours and 56 minutes to read Cognitive Behavioral Therapy for Anxiety by Daniel Anderson
Assuming a reading speed of 250 words per minute. Learn more
Cognitive Behavioral Therapy for Anxiety Are you interested in starting an anxiety treatment with cognitive behavioral therapy (CBT), but you're not sure how to start? Are you already committed to a CBT program, but are still struggling with phobia attacks and incapacitating worries? Here's a book written to help you regain control over your life using cognitive behavioral therapy. Author Daniel Anderson wrote "Cognitive Behavioral Therapy for Anxiety" as an interactive practical guide anyone can use to break free from anxiety. Using only proven steps and well-researched CBT techniques, this...
Cognitive Behavioral Therapy for Anxiety by Daniel Anderson is 174 pages long, and a total of 44,196 words.
This makes it 59% the length of the average book. It also has 54% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 1 minute to read Cognitive Behavioral Therapy for Anxiety aloud.
Cognitive Behavioral Therapy for Anxiety is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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