How Long to Read Cognitive-Behavioral Treatment of Obesity

By Zafra Cooper

How Long Does it Take to Read Cognitive-Behavioral Treatment of Obesity?

It takes the average reader 3 hours and 53 minutes to read Cognitive-Behavioral Treatment of Obesity by Zafra Cooper

Assuming a reading speed of 250 words per minute. Learn more

Description

The first cognitive-behavioral treatment manual for obesity, this volume presents an innovative therapeutic model currently being evaluated in controlled research at Oxford University. From leading clinical researchers, the approach is specifically designed to overcome a major weakness of existing therapies: posttreatment weight regain. The book details powerful ways to help patients not only to achieve weight loss, but also to modify the problematic cognitions that undermine long-term weight control. Drawing on strategies proven effective with such problems as binge eating, the manual contains everything needed to implement the treatment: intervention guidelines, case examples, and reproducible handouts and forms.

How long is Cognitive-Behavioral Treatment of Obesity?

Cognitive-Behavioral Treatment of Obesity by Zafra Cooper is 232 pages long, and a total of 58,464 words.

This makes it 78% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read Cognitive-Behavioral Treatment of Obesity Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 19 minutes to read Cognitive-Behavioral Treatment of Obesity aloud.

What Reading Level is Cognitive-Behavioral Treatment of Obesity?

Cognitive-Behavioral Treatment of Obesity is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive-Behavioral Treatment of Obesity?

Cognitive-Behavioral Treatment of Obesity by Zafra Cooper is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cognitive-Behavioral Treatment of Obesity by Zafra Cooper on Amazon click the button below.

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