It takes the average reader 4 hours and 52 minutes to read Commit to Get Fit by Laura Dion-Jones
Assuming a reading speed of 250 words per minute. Learn more
NOT JUST ANOTHER DIET BOOK The failing of most "weight loss" books is that they are strict, regimented plans complete with recipes, rules and long, long lists of do's and don'ts. This approach is exactly what Chicago author Laura Dion-Jones challenges and changes in her revolutionary new book, Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss. Rather than continuing to bombard readers with one more rigid program aimed at weight loss, Laura simply aims to inspire and change the reader's approach to weight control through a detailed, self-effacing, fun-filled and yet poignant journey of her own success. The book includes insights, thought processes and other information detailed during her journey to a healthier lifestyle, all of which are intended to positively influence the reader's view on his or her own attempts at weight loss. It also, while remaining entertaining and positive, stays realistic. Rather than make claims about some secret "trick" that magically transforms your body, as is too rampant in the weight loss industry, it details both Laura's successes and mistakes, her moments of gratification and of disappointment, which make for a guide that is as honest as it is refreshing. One reader review of an advance copy of Commit To Get Fit has described the book as "careful to skewer the diet industry, entertainingly, from the beginning" and "a valuable read for anyone who wants to lose weight, particularly if you have tried and tried and have given up the ghost on that particular goal." One of Laura's goals in writing Commit To Get Fit was to change the way dieters view the process of losing weight by taking control of their own personal lifestyle, rather than following guidelines and those rigid rules that could possibly be unhealthy or not suitable for each and every individual. And putting an end to our country's obesity epidemic because being over weight is not a disease. Obesity is totally and unequivocally preventable. It all comes down to choice and personal responsibility. Period.
Commit to Get Fit by Laura Dion-Jones is 286 pages long, and a total of 73,216 words.
This makes it 97% the length of the average book. It also has 89% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 40 minutes to read Commit to Get Fit aloud.
Commit to Get Fit is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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