How Long to Read Conquering Ring Nerves

How Long Does it Take to Read Conquering Ring Nerves?

It takes the average reader 4 hours to read Conquering Ring Nerves by Diane Peters Mayer

Assuming a reading speed of 250 words per minute. Learn more

Description

Proven ways to overcome performance anxiety Whether you're new to dog sports or an experienced dog handler, it's quite common to experience mild to severe performance anxiety during competition. Now, with Conquering Ring Nerves, you can face and overcome your anxiety through an easy-to-follow, successful program. No matter what's going on inside or outside the ring, Diane Peters Mayer shows you how to calm yourself, stay focused, boost your self-esteem, and give a blue-ribbon performance. She uses a multidimensional approach developed during her years as a psychotherapist and anxiety specialist, complete with exercises and techniques adapted from such areas as sports psychology, yoga, and physical fitness. You'll discover how to ground yourself and compete from your "core", and take advantage of quick stress busters and ways to loosen and energize your body. Packed with proven tips to find success and have fun in the ring, Conquering Ring Nerves is your one-stop guide to overcoming competition jitters and becoming the handler of your dreams. * Reveals how to achieve peak performance under pressure in all dog sports, from agility, obedience, and confirmation to Rally-O, freestyle, and more * Features illuminating, real-life ring nerves stories * Explains how to stop being afraid, set goals, and reach them * Includes a Training Diary to keep yourself on track during training and competitions * Offers further reading and resources lists to build upon what you've learned

How long is Conquering Ring Nerves?

Conquering Ring Nerves by Diane Peters Mayer is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Conquering Ring Nerves Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Conquering Ring Nerves aloud.

What Reading Level is Conquering Ring Nerves?

Conquering Ring Nerves is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Conquering Ring Nerves?

Conquering Ring Nerves by Diane Peters Mayer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Conquering Ring Nerves by Diane Peters Mayer on Amazon click the button below.