It takes the average reader 5 hours and 29 minutes to read Controlling Stress and Tension by Daniel A. Girdano
Assuming a reading speed of 250 words per minute. Learn more
This text is appropriate as a main text for Stress Management courses taught out of Health Education, Psychology, Nursing, and Physical Education departments at four-year schools. This text is designed to translate scientific stress concepts into an understandable, practical format. It presents a holistic approach to health that stresses the relationship between mind, body, and emotion in stress management. Written with students' needs in mind, the text helps students discover their problems through self-assessment exercises.
Controlling Stress and Tension by Daniel A. Girdano is 324 pages long, and a total of 82,296 words.
This makes it 109% the length of the average book. It also has 101% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 29 minutes to read Controlling Stress and Tension aloud.
Controlling Stress and Tension is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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