How Long to Read Core Exercises

How Long Does it Take to Read Core Exercises?

It takes the average reader 3 hours and 13 minutes to read Core Exercises by Natasha Diamond-Walker

Assuming a reading speed of 250 words per minute. Learn more

Description

Anatomy of Fitness 501 Core Exercises features a huge range of exercises designed to strengthen the core muscles and enhance core power, with photographic demonstrations as well as detailed illustrations of the musculature being used in each movement. Core training helps to develop the inner and outer abdominal-muscle layers, increases upper- and lower-body strength, and stabilizes the muscle groups of the back to improve the total movement of the entire body.Every pose inside this 192-page book includes instructional images and clear, detailed directions. Each major type of pose features informative anatomical illustrations that highlight both the primary and secondary working muscles, with tips on the correct form to ensure you’re working safely and efficiently. With lots of variations featuring various levels of challenge, there’s something for everyone, regardless of their level of fitness and experience.

How long is Core Exercises?

Core Exercises by Natasha Diamond-Walker is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Core Exercises Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read Core Exercises aloud.

What Reading Level is Core Exercises?

Core Exercises is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Core Exercises?

Core Exercises by Natasha Diamond-Walker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Core Exercises by Natasha Diamond-Walker on Amazon click the button below.