How Long to Read Core Healing From Trauma

How Long Does it Take to Read Core Healing From Trauma?

It takes the average reader 4 hours and 3 minutes to read Core Healing From Trauma by Marti Wibbels

Assuming a reading speed of 250 words per minute. Learn more

Description

Core Healing is designed to help trauma survivors move beyond trauma's complex impact on mind, body, emotions, and relationships. Whether you want a workbook you can work through on your own or something to do with a counselor, pastor, group, or mentor, this workbook offers proven therapeutic techniques to help you heal at the core of your being, building your sense of purpose, competence, identity, safety, and belonging. Integrating biblical principles with evidenced-based counseling methods and current research in neuroscience, Core Healing is a fresh approach to help you conquer challenging obstacles.Core Healing offers transformative hope to help you enjoy life again, with practical ideas to help you move beyond anxiety, depression, helplessness, anger, and fear. You'll learn to understand and manage trauma stored in your body so that the trauma you experienced no longer dominates your life. A wide range of grounding exercises can help you discover how to live in the present. Each of the workbook's twelve chapters includes true stories of people who have learned to thrive after living through trauma ranging from terror attacks to abuse, from betrayal, immigration difficulties, adoption challenges, to childhood trauma, mental illness, or the loss of a job. Whether trauma slammed your life with the staggering intensity of a tornado or the lethal silence of cancer, its impact can fuel ongoing confusion. A car crash, medical procedure, bullying, or the betrayal of a friend or loved one can wreak havoc in the human ability to cope with daily life. Core Healing can help you not only understand challenges driven by traumatic stress but how to steadily move in another direction. The spiritual comfort woven throughout this workbook can help restore your ability to trust. Core Healing can help you enjoy the rest of your life!

How long is Core Healing From Trauma?

Core Healing From Trauma by Marti Wibbels is 242 pages long, and a total of 60,984 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read Core Healing From Trauma Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 33 minutes to read Core Healing From Trauma aloud.

What Reading Level is Core Healing From Trauma?

Core Healing From Trauma is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Core Healing From Trauma?

Core Healing From Trauma by Marti Wibbels is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Core Healing From Trauma by Marti Wibbels on Amazon click the button below.