How Long to Read CORE STABILITY

How Long Does it Take to Read CORE STABILITY?

It takes the average reader 2 hours and 12 minutes to read CORE STABILITY by Sukhjivan Singh, Hardeep Kaur Saini

Assuming a reading speed of 250 words per minute. Learn more

Description

Core stability (or core strengthening) has become a well-known fitness trend that has started to transcend into the sports medicine world. Popular fitness programs, such as Pilates, yoga, and weight training, follow core strengthening principles. Broad benefits of core stabilization have been touted, from improving athletic performance and preventing injuries, to alleviating low back pain and keep the posture proper. The purpose of this article is to review the available evidence on the benefits of core strengthening, present relevant anatomy, and outline core stabilizing exercise principles.

How long is CORE STABILITY?

CORE STABILITY by Sukhjivan Singh, Hardeep Kaur Saini is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read CORE STABILITY Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read CORE STABILITY aloud.

What Reading Level is CORE STABILITY?

CORE STABILITY is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy CORE STABILITY?

CORE STABILITY by Sukhjivan Singh, Hardeep Kaur Saini is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy CORE STABILITY by Sukhjivan Singh, Hardeep Kaur Saini on Amazon click the button below.