It takes the average reader 5 hours and 8 minutes to read Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by Wendy Chant
Assuming a reading speed of 250 words per minute. Learn more
The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and...
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by Wendy Chant is 304 pages long, and a total of 77,216 words.
This makes it 103% the length of the average book. It also has 94% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau aloud.
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by Wendy Chant is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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