How Long to Read Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon

How Long Does it Take to Read Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon?

It takes the average reader 4 hours to read Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon by Sanjai Banerji

Assuming a reading speed of 250 words per minute. Learn more

Description

Crossing the Finish Line', is a book on a six-months' running program to get you to the finish line of a half marathon. It is refreshingly different from other books on running due to the amicable narrative style evolving in an easy and smooth manner throughout the book. Special needs of the woman runner have been emphasised upon with injury prevention measures and a section on the Pinkathon Movement. The author has covered a wide spectrum of issues on running and has exemplified the science of running by including lactate threshold, VO2 Max, cadence, and interval training. A series of 17 body strengthening exercises has been explained in an easy-to-understand manner with technique and benefits derived by the respective muscles of the human body. The author strikes a personal chord with the readers with his personal running experiences along with his choice of the best organisations involved in running and his inspiring role models. The nutritional aspects are covered in sections dealing with weight-loss, vegan diet, healing value of spices and, the importance of vitamins. This well-researched book will keep the reader engrossed till the end, whether he or she is an experienced runner or someone taking their first steps towards a fitter life.

How long is Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon?

Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon by Sanjai Banerji is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon aloud.

What Reading Level is Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon?

Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon?

Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon by Sanjai Banerji is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Crossing the Finish Line: A Six Months Running Program to Get You to the Finish Line of a Half Marathon by Sanjai Banerji on Amazon click the button below.