How Long to Read Cycling Anatomy

How Long Does it Take to Read Cycling Anatomy?

It takes the average reader 5 hours and 20 minutes to read Cycling Anatomy by Shannon Sovndal

Assuming a reading speed of 250 words per minute. Learn more

Description

See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Cycling Anatomy goes beyond exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending, and sprinting show you how the exercises are fundamentally linked to cycling performance. From steep inclines to slick terrains, Cycling Anatomy will ensure you're prepared for any challenge that comes your way. You'll also learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common cycling injuries. You'll also learn ways to pull it all together to develop a training based on your individual needs and goals. Whether you're training for an upcoming century ride or just want to top that killer hill with strength to spare, Cycling Anatomy will make sure you get the most out of every ride.

How long is Cycling Anatomy?

Cycling Anatomy by Shannon Sovndal is 309 pages long, and a total of 80,031 words.

This makes it 104% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Cycling Anatomy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Cycling Anatomy aloud.

What Reading Level is Cycling Anatomy?

Cycling Anatomy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cycling Anatomy?

Cycling Anatomy by Shannon Sovndal is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cycling Anatomy by Shannon Sovndal on Amazon click the button below.