How Long to Read Dash Diet Cookbook

How Long Does it Take to Read Dash Diet Cookbook?

It takes the average reader and 35 minutes to read Dash Diet Cookbook by Valerie Alston

Assuming a reading speed of 250 words per minute. Learn more

Description

DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension". However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

How long is Dash Diet Cookbook?

Dash Diet Cookbook by Valerie Alston is 35 pages long, and a total of 8,925 words.

This makes it 12% the length of the average book. It also has 11% more words than the average book.

How Long Does it Take to Read Dash Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 48 minutes to read Dash Diet Cookbook aloud.

What Reading Level is Dash Diet Cookbook?

Dash Diet Cookbook is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dash Diet Cookbook?

Dash Diet Cookbook by Valerie Alston is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Dash Diet Cookbook by Valerie Alston on Amazon click the button below.