It takes the average reader 1 hour and 52 minutes to read Dash Diet for Beginners by Petronella Roy
Assuming a reading speed of 250 words per minute. Learn more
55% OFF for Bookstores! Discounted Retail Price NOW at $19,95 instead of $29,95! Do you want to lower your blood pressure and improve your overall health with the Dash Diet? Your Customers Will never Stop to Use this Awesome Cookbook! This comprehensive Dash Diet Cookbook features new recipes to reduce high blood pressure, lower cholesterol, and help you drop pounds. Here is the answer to your health problems. If you're overweight, have high blood pressure, high cholesterol, or diabetes, even if you just want to eat healthier and lose weight, this book will help you make the DASH diet work for you-safely and effortlessly. The dash diet is a high-fiber diet plan designed to lower blood pressure and help prevent strokes or heart disease. The diet is rich in fruits, vegetables, and low-fat dairy products, and it limits the intake of sodium, sweets, sugar, and red meat. This book covers: Origin of the DASH Diet The Benefits of the DASH Diet Breakfast Recipes Did blood pressure run in your family? Are you in your 40s, 50s, or 60s, and do you feel like your blood pressure is creeping up? If so, you are not alone. By the time many people reach their 40s, 50s, or 60s, they may have high blood pressure or hypertension. If left untreated, high blood pressure can lead to strokes, heart attacks, or kidney failure. It can also accelerate cognitive decline and make you more prone to dementia. But there is good news! You can lower high blood pressure naturally by improving your diet. Following a DASH diet has been proved to lower blood pressure significantly, without side effects. Buy it now and let your customers get addicted to this amazing book
Dash Diet for Beginners by Petronella Roy is 112 pages long, and a total of 28,224 words.
This makes it 38% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Dash Diet for Beginners aloud.
Dash Diet for Beginners is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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