It takes the average reader 6 hours and 20 minutes to read Dash Diet for Blood Pressure and Weight Loss by Jessica Amy Samuel
Assuming a reading speed of 250 words per minute. Learn more
Fit the Dash diet into your busy life with- 150 yummy, slow cooker and instant pot delicious recipes! Do you know that you can simply eliminate high blood pressure, autoimmune disease, stroke and heart disease, inflammation, reverse diabetes, insulin resistance, lose weight, look younger, improve longevity, and simply live a healthier life? Then, do yourself the favor of starting the Dash diet today by following the instructions and information in this book. Dash diet foods, especially when whole and unprocessed, have a lower calorie density which means that even when you eat larger portions,...
Dash Diet for Blood Pressure and Weight Loss by Jessica Amy Samuel is 380 pages long, and a total of 95,000 words.
This makes it 128% the length of the average book. It also has 116% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 39 minutes to read Dash Diet for Blood Pressure and Weight Loss aloud.
Dash Diet for Blood Pressure and Weight Loss is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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