How Long to Read DASH Diet for Women

How Long Does it Take to Read DASH Diet for Women?

It takes the average reader 1 hour and 10 minutes to read DASH Diet for Women by Evelyn Moore

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to make a change but struggle to keep to a diet? Are you looking for a diet which helps you lose weight, increases energy and lowers blood pressure? If so then, DASH Diet for Women: Quick, Easy and Healthy Recipes for Weight Loss, Increasing Energy and Lowering Blood Pressure by Evelyn Moore is THE book for you. This book offers delicious healthy recipes to ensure that the DASH diet is easy for you to keep to. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and reduce your risk of diabetes. Why choose this book? This book will help you enjoy some of the tastiest breakfast, main course, dessert and snacks recipes whilst maintaining your healthy lifestyle. Diets aren't always easy, but this book will make you feel like you're having a cheat meal, when really, you're still very much eating a low-calorie healthy high-quality dish. What is inside? Introduction to the DASH Diet Breakfast Recipes Main Course Recipes Dessert Recipes Snack Recipes This will be perfect for you, so what are you waiting for? See you inside!

How long is DASH Diet for Women?

DASH Diet for Women by Evelyn Moore is 70 pages long, and a total of 17,500 words.

This makes it 24% the length of the average book. It also has 21% more words than the average book.

How Long Does it Take to Read DASH Diet for Women Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 35 minutes to read DASH Diet for Women aloud.

What Reading Level is DASH Diet for Women?

DASH Diet for Women is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy DASH Diet for Women?

DASH Diet for Women by Evelyn Moore is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy DASH Diet for Women by Evelyn Moore on Amazon click the button below.