It takes the average reader 3 hours and 31 minutes to read DASH Diet Mediterranean Solution by Axe Heller
Assuming a reading speed of 250 words per minute. Learn more
CARDIOVASCULAR HEALTH NOW ! The DASH Diet and the Mediterranean diet are consistently recommended by health experts as the best diets to maintain cardiovascular health year after year. What if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health? Now you can! Welcome to the DASH Diet Mediterranean Solution! The DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet. In contrast, the Mediterranean diet is one rich in the use of oils...
DASH Diet Mediterranean Solution by Axe Heller is 211 pages long, and a total of 52,961 words.
This makes it 71% the length of the average book. It also has 65% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 49 minutes to read DASH Diet Mediterranean Solution aloud.
DASH Diet Mediterranean Solution is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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