It takes the average reader and 52 minutes to read Dash Diet Weight Loss Cookbook by Michelle Bakeman
Assuming a reading speed of 250 words per minute. Learn more
The DASH diet is not your ordinary diet. The DASH diet is a health plan specially created to control and prevent hypertension. This special diet focuses on eating fruits, vegetables, whole grains, fish, chicken, nuts, and more while cutting out fat, sweets, sodium, and red meat. This diet has numerous health benefits such as: - Lowering your blood pressure - Helping you lose weight - Bettering your metabolism - Reducing cholesterol - And much more Get started today!
Dash Diet Weight Loss Cookbook by Michelle Bakeman is 52 pages long, and a total of 13,104 words.
This makes it 18% the length of the average book. It also has 16% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 11 minutes to read Dash Diet Weight Loss Cookbook aloud.
Dash Diet Weight Loss Cookbook is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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