How Long to Read Depression 101

How Long Does it Take to Read Depression 101?

It takes the average reader 2 hours and 33 minutes to read Depression 101 by John D. Preston

Assuming a reading speed of 250 words per minute. Learn more

Description

When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the...

How long is Depression 101?

Depression 101 by John D. Preston is 152 pages long, and a total of 38,304 words.

This makes it 51% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read Depression 101 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 29 minutes to read Depression 101 aloud.

What Reading Level is Depression 101?

Depression 101 is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Depression 101?

Depression 101 by John D. Preston is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Depression 101 by John D. Preston on Amazon click the button below.