How Long to Read Diabetes Meal Planning & Nutrition For Dummies

How Long Does it Take to Read Diabetes Meal Planning & Nutrition For Dummies?

It takes the average reader 7 hours and 34 minutes to read Diabetes Meal Planning & Nutrition For Dummies by Simon Poole

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetes A whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatment Coverage of new therapies and the latest evidence on how gut health can help with diabetes management Nutrition facts and health benefits for your favorite ingredients, so you can eat what you love Diabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.

How long is Diabetes Meal Planning & Nutrition For Dummies?

Diabetes Meal Planning & Nutrition For Dummies by Simon Poole is 439 pages long, and a total of 113,701 words.

This makes it 148% the length of the average book. It also has 139% more words than the average book.

How Long Does it Take to Read Diabetes Meal Planning & Nutrition For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 10 hours and 21 minutes to read Diabetes Meal Planning & Nutrition For Dummies aloud.

What Reading Level is Diabetes Meal Planning & Nutrition For Dummies?

Diabetes Meal Planning & Nutrition For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Diabetes Meal Planning & Nutrition For Dummies?

Diabetes Meal Planning & Nutrition For Dummies by Simon Poole is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Diabetes Meal Planning & Nutrition For Dummies by Simon Poole on Amazon click the button below.