It takes the average reader 3 hours to read Diet and Exercise by Ikhlaq Din
Assuming a reading speed of 250 words per minute. Learn more
This book explores the lifestyle and health choices of older British Pakistanis (49+) living in the City of Bradford through examining dietary habits and physical exercise among this group. This issue was explored through conducting qualitative research through in-depth interview and presented in a rich qualitative method. This research allows the reader to understand about the dietary habits among older Pakistanis, how they make their food choices; how much they understand about the food they purchase. Also the ways in which their diet has changed over time and the influence of British cuisine. We learn for example that migration has had a major impact on the dietary habits of older Pakistanis. We are also in better position to understand attitudes of older Pakistanis towards physical activity and recreation including the frequency of physical activity; differences among men and women; the way they organize physical activity around their daily lives, work and family. This book fulfils an important health knowledge gap. This book will be an invaluable book among academics, health researchers as well as lay people who wish to learn about the Pakistan community in a particular context.
Diet and Exercise by Ikhlaq Din is 180 pages long, and a total of 45,000 words.
This makes it 61% the length of the average book. It also has 55% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Diet and Exercise aloud.
Diet and Exercise is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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